How Not To Die 2 Book Set by Dr Michael Greger & Gene Stone How Not To Die, How Not To Die Cookbook

How Not To Die and How Not To Die Cookbook form a two-book set by Dr Michael Greger and Gene Stone, bringing together nutrition-focused guidance and practical recipes. The books explore how dietary decisions can be used to support health, positioning food as an alternative approach to relying on drugs and surgery for life-threatening illness.

How Not To Die presents scientifically proven nutritional advice aimed at preventing major causes of death, including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes. In How Not To Die Cookbook, Dr Greger brings this science into the kitchen, offering a guide to preparing and eating foods described as helping to prevent and reverse fatal diseases, with an emphasis on sustainable, delicious cooking.

Included titles

• How Not To Die
• How Not To Die Cookbook

Key details

• Two-book set
• By Dr Michael Greger and Gene Stone
• Focuses on nutrition and dietary choices
• Includes a companion cookbook

Synopses

How Not To Die

This book sets out nutritional advice described as scientifically proven, with the aim of helping prevent life-threatening disease. It addresses major health concerns including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes, and outlines the health benefits attributed to simple dietary choices.

How Not To Die Cookbook

Written by Dr Michael Greger, founder of the NutritionFacts website, this cookbook applies the book’s science to everyday cooking. It offers a guide to preparing and eating foods presented as a way to avoid major diseases, using food as medicine, and includes an approach described as sustainable and delicious.