Arcturus The Easy Way for Women to Stop Drinking

The Easy Way for Women to Stop Drinking by Allen Carr applies the Allen Carr’s Easyway method to problem drinking for women. It is presented as a step-by-step guide tailored to the particular difficulties women may face when they want to stop drinking.

Key details

• Author: Allen Carr
• Uses the Allen Carr’s Easyway method
• Focuses on problem drinking for women
• Written with step-by-step instructions

Synopsis

Allen Carr’s Easyway is described as a global phenomenon that has helped millions of smokers worldwide. In The Easy Way for Women to Stop Drinking, the same method is applied to problem drinking, with an approach tailored to women’s needs and the specific difficulties they may encounter when trying to stop.

The book sets out to explain why you may feel the need to drink and provides simple, step-by-step instructions intended to help you escape what it calls the “alcohol trap”. It also states that the tone avoids talking down to the reader and does not rely on scare tactics or gimmicks, while aiming to ensure you do not feel deprived or miss drinking.