Reboot With Joe Fully Charged by JOE CROSS Paperback

Reboot With Joe Fully Charged is written by Joe Cross. This edition is a paperback.

Key details

• Author: Joe Cross
• Format: Paperback
• Shares learning since filming Fat, Sick & Nearly Dead
• Includes practical tips on diet, exercise and mindfulness

Synopsis

In Reboot With Joe Fully Charged, Joe Cross sets out what he has learned about staying healthy in an unhealthy world since filming Fat, Sick & Nearly Dead. The book is aimed at readers who have followed the Reboot diet and want support in maintaining their progress, as well as those seeking advice to lose weight and adopt a healthier lifestyle.

Alongside inspiration and encouragement, it offers practical guidance covering diet, exercise and mindfulness.