The 30 Minute Diabetes Cookbook: Eat to Beat Diabetes with 100 Easy Low-carb Recipes

The 30 Minute Diabetes Cookbook is a low-carb recipe book by Giancarlo Caldesi and Katie Caldesi. It brings together 100 recipes designed to fit into busy routines, with dishes that can be made in 30 minutes or less.

Key details

• Authors: Giancarlo Caldesi and Katie Caldesi
• Includes 100 low-carb recipes
• Recipes can be made in 30 minutes or less
• Created with contributions from Dr David Unwin and Jenny Phillips
• From the bestselling authors of The Diabetes Weight-loss Cookbook

Synopsis

Written for those diagnosed with prediabetes or type 2 diabetes, this cookbook addresses the practical challenge of eating well when time for cooking and shopping is limited. Giancarlo Caldesi shares his personal experience of losing 4 stone and keeping his diabetes in remission for over eight years, alongside recipes intended to make everyday low-carb cooking feel achievable.

The collection spans weekday suppers, quick no-cook options, meals for entertaining and special occasions, plus desserts. Developed with input from two chefs, GP and diabetes specialist Dr David Unwin and nutritionist Jenny Phillips, it also sets out a complete plan focused on beating diabetes for good; suitable for the whole family.