JoyFull: The Sunday Times Bestseller: Cook Effortlessly, Eat Freely, Live Radiantly by Radhi Devlukia-Shetty

JoyFull: The Sunday Times Bestseller: Cook Effortlessly, Eat Freely, Live Radiantly by Radhi Devlukia-Shetty brings together plant-based cooking and everyday wellbeing in an abundant, welcoming collection. A passionate cook and nutritionist, Radhi presents over 125 recipes created to balance health with satisfaction, using accessible ingredients and vibrant flavours across every meal of the day.

Alongside the food, Radhi shares daily wellness practices, including a revitalising morning skincare routine, ancient rituals to nourish and strengthen hair, meditations and prayers for staying present, and breathwork to support each phase of the day. As a student of Ayurveda, she also introduces its principles in a way intended to be easy to incorporate, with mindful approaches to cooking and reflections on connecting to food and understanding the body.

Key details

• Author: Radhi Devlukia-Shetty
• Over 125 plant-based recipes
• Recipes organised across meals, drinks and sweet treats
• Includes daily wellness practices such as skincare, hair rituals, meditation, prayer and breathwork
• Shares Ayurvedic principles and mindful cooking practices

Synopsis

Organised into sections spanning morning nibbles, grains, lentils, beans and pulses, breads, salads, soups, vegetables, drinks and desserts, the recipes range from loaded toast and veggie frittata muffins to one-pot spaghetti, daal, tacos and chocolate mud pie. The collection is designed to be both nourishing and satisfying, with wide-ranging dishes that bring flavour to everyday cooking.

Beyond recipes, Radhi outlines wellness rituals and Ayurvedic-inspired practices intended to support harmony between food, body and daily life, written with generosity and kindness.