Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)

Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care) is a self-care title focused on trigger points and the use of touch.

Presented as part of the A Little Book of Self Care series, it centres on the idea of using touch to support a pain-free life, as reflected in the title.

Key details

• Title: Trigger Points: Use the Power of Touch to Live Life Pain-Free
• Series: A Little Book of Self Care