Finding Your Own North Star by Martha Beck

Finding Your Own North Star is a book by Martha Beck. It presents a step-by-step programme designed to help you get back on track when life feels as though it has taken a wrong turn.

Key details

• Step-by-step programme for navigating life changes
• Explores how to recognise your deepest desires and why they may have been forgotten
• Includes practical advice on working towards fulfilling those desires
• Covers stages from identifying a dream to planning its implementation
• Uses case studies, questionnaires and exercises to support the process

Synopsis

This book sets out a structured approach for anyone who feels uncertain about their direction and wants to regain a sense of purpose. It explains how to identify your dreams and goals, and considers the reasons they can become overlooked over time.

Alongside practical guidance, it addresses unconscious beliefs and emotional wounds that may be holding back progress, offering a “map” to help guide personal change. The programme takes you through each stage, from recognising what you want to planning how to put it into action, supported by case studies, questionnaires and exercises.