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This two-book set brings together titles by Joe Wicks, also known as The Body Coach. Lean in 15: The Shape Plan 2 combines 15-minute meals with workouts, setting out a structured approach to eating and training designed to support a strong, lean body.
Cooking for Family and Friends is a hardback recipe collection of easy favourites and crowd-pleasers, supported by photography. The selection is presented for readers who already follow Joe’s eating structure, while also including meals intended to be enjoyable whether you follow his plan or not.
Presented as the second book by Joe Wicks, this title brings together 15-minute meals and workouts aimed at building lean muscle and burning fat. It outlines an approach to eating and training, and includes 100 recipes alongside four new workouts.
A photographed collection of easy favourites and crowd-pleasers, with examples including Roast Chicken with Celeriac Mash and Bacon Greens, BBQ Ribs with Dirty Corn, and Tandoori Chicken Thighs with Chapattis. It is described as suitable for those familiar with Joe’s eating structure, while also offering meals intended to be enjoyable for everyone.
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