The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier

The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier by Dr Clare Bailey and Justine Pattison is a cookbook that follows their bestselling Fast 800 Recipe Book. It focuses on super-simple recipes designed to help you eat well with minimal preparation time on fasting days.

Key details

• Cookbook by Dr Clare Bailey and Justine Pattison
• Follows the authors’ bestselling Fast 800 Recipe Book
• Recipes created for 800-calorie days and fasting days
• Dishes based on a Mediterranean style of eating
• Includes numerous vegetarian options
• Tag: Easy recipes

Synopsis

This collection brings together quick, straightforward dishes intended to keep prep to a minimum on fasting days. The recipes are based on a Mediterranean style of eating, with many designed to be made using freezer or store-cupboard staples.

The book includes a wide range of meal ideas, from salads and wraps to winter stews and curries, alongside vegetarian options. It also offers simple ways to adapt and expand meals for non-fast days or when eating with friends or family.