The Hairy Dieters Collection 2 Books Set By Hairy Bikers (Hairy Dieters' Simple Healthy Food & Eat Well Every Day)

The Hairy Dieters Collection brings together two cookbooks from the Hairy Bikers: The Hairy Dieters' Simple Healthy Food and The Hairy Dieters’ Eat Well Every Day. Designed to support everyday cooking, the set focuses on straightforward approaches to healthier eating, with recipes presented as low-calorie options and accompanied by practical structure for planning meals across the day.

The Hairy Dieters' Simple Healthy Food sets out clear nutritional ground rules, drawing on advice from medical experts including Professor Roy Taylor and professional athletes. It features a wide range of recipes, from breakfast ideas and lighter lunches to speedy snacks, satisfying dinners and batch-cook basics, using easy-to-find ingredients. The Hairy Dieters’ Eat Well Every Day organises recipes around specific health needs, with chapters covering immunity, energy, five-a-day, fibre, brain foods, heart health and sleep, and includes full nutritional and calorie information for each dish.

Included titles

• The Hairy Dieters' Simple Healthy Food
• The Hairy Dieters’ Eat Well Every Day

Key details

• Two-book set by the Hairy Bikers
• Low-calorie recipe focus across both titles
• The Hairy Dieters' Simple Healthy Food includes nutritional ground rules based on expert advice
• Eat Well Every Day is arranged by health-focused chapters including immunity, energy, five-a-day, fibre, brain foods, heart health and sleep
• Eat Well Every Day includes full nutritional and calorie information for each dish

Synopses

The Hairy Dieters' Simple Healthy Food

This book provides simple nutritional ground rules, based on advice from medical experts including Professor Roy Taylor and professional athletes. It offers low-calorie recipes for breakfast, lunch, snacks and dinner, alongside batch-cook basics, using easy-to-find ingredients.

The Hairy Dieters’ Eat Well Every Day

Recipes are developed and selected to meet specific health needs, from breakfasts aimed at supporting immunity to lunches focused on energy and dinners designed to help you include five-a-day. Chapters include Feed Your Immunity, Eating For Energy, 5 A Day, Fibre Feasts, Brain Foods, Look After Your Heart and Sleep Suppers, with full nutritional and calorie information for each dish.