Foodology By Saliha Mahmood Ahmed & The Slimming Foodie By Pip Payne 2 Books Collection Set

Foodology by Saliha Mahmood Ahmed and The Slimming Foodie by Pip Payne are presented together in a two-book set that looks at eating from two distinct perspectives. One title examines the way we experience flavour and what happens after the first bite, while the other takes a recipe-led approach designed for everyday cooking.

In Foodology, Saliha Mahmood Ahmed follows food from the first smell and mouthful through to the point it leaves the system, considering the processes in between. It explores why certain aromas can trigger appetite, how texture can shape taste, and why some foods may lead to bloating, taking an extensive journey through the gut and reflecting on the importance of gastronomic happiness.

Included titles

• Foodology
• The Slimming Foodie

Key details

• Two-book collection set
• Includes titles by Saliha Mahmood Ahmed and Pip Payne
• Foodology traces the path from smell and first bite through digestion
• The Slimming Foodie uses a recipe-led approach with flavour as the starting point
• Recipes use fresh, healthy ingredients described as easy to find
• Higher-calorie ingredients are cut out, reduced or swapped while keeping flavour in mind

Synopses

Foodology

From the first aroma and bite to the moment food leaves the system, this book examines what happens in between. It considers how smell, texture and taste work together, and looks at why certain foods can cause bloating. The journey moves through the gut and reflects on why gastronomic happiness matters in everyday life.

The Slimming Foodie

Beginning with flavour, this book presents recipes intended to taste great while using fresh, healthy ingredients described as easy to find. The approach is geared towards day-to-day cooking, with food framed as nourishing, budget conscious and approachable without being too time consuming. Higher-calorie ingredients are cut out, reduced or swapped while aiming to maintain flavour.