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Orion Fearne Cotton Collection is a three-book box set bringing together Happy, Calm and Quiet by Fearne Cotton. Across the collection, Cotton draws on her own experiences and works with a team of experts to consider practical approaches to everyday wellbeing in a modern, always-on world.
The set reflects on the pressures that can shape daily life, from social media scrutiny and negative news to the demands of work, family life or school. It also explores ideas such as recognising that “perfect” does not exist and finding space away from constant noise. Alongside expert input, the books include ideas to try, activities to complete and interviews with a range of contributors.
Cotton writes candidly about her struggle with depression during darker periods of her life. Working with a team of experts, she explores why “perfect” does not exist and shares tools intended to help find joy in everyday life amid the pressures of busy modern living.
Set against an always-on world, this book considers how hard it can feel to relax or mute surrounding “noise”. It reflects on negative stories in the press, constant social media scrutiny, and pressures from work, family life or school, alongside a growing desire for silence, peace and calm.
Described as a handbook for modern life, Quiet brings together expert advice, practical ideas, adventures to complete and interviews with contributors including Bryony Gordon and Billie Piper. It looks for ways to tune out negative backchat and listen for positives that can guide you forwards.
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