BOSH! Healthy Vegan: Over 80 Brand New Simple and Delicious Plant Based Recipes

BOSH! Healthy Vegan: Over 80 Brand New Simple and Delicious Plant Based Recipes is a practical guide to eating and living well on a plant-based diet. It is written by Henry and Ian, who set out their mission to help you eat and feel better through the power of plants.

The book brings together 80 plant-based recipes with nourishing meal plans designed to help you stay on track, whatever your goal. Alongside the recipes, it includes nutrition hacks and lifestyle tips the authors have learnt throughout their journey, with a focus on how plant-based eating can support wellbeing. It also features an endorsement from Dr Rupy Aujla of The Doctor’s Kitchen, who describes it as an invaluable resource for healthy plant-based living.

Key details

• Authors: Henry and Ian
• 80 plant-based recipes
• Includes nourishing meal plans to support staying on track
• Features nutrition hacks and lifestyle tips
• Endorsement from Dr Rupy Aujla (The Doctor’s Kitchen)

Synopsis

Henry and Ian present a plant-based approach intended to help you eat and feel better. Across 80 recipes, the book combines meal plans for different goals with nutrition hacks and lifestyle tips gathered during their journey, highlighting the role of plants in supporting wellbeing.