Clever Guts Diet, Clever Guts Diet Recipe Book 2 Books Set by Michael Mosley, Dr Clare Bailey

This two-book collection brings together The Clever Guts Diet and its companion volume, Clever Guts Diet Recipe Book, exploring the role of the gut and the microbiome in everyday health. Written by Dr Michael Mosley and Dr Clare Bailey, the set combines research-led discussion with practical recipes designed to support a more diverse microbiome.

In The Clever Guts Diet, Dr Mosley presents a journey through the gut, linking it to allergies, food intolerances and obesity, and outlining approaches intended to increase beneficial bacteria. Clever Guts Diet Recipe Book builds on these ideas with a structured toolkit and a wide range of recipes, from broths and fermented foods to salads and meals featuring pre- and probiotics.

Included titles

• The Clever Guts Diet
• Clever Guts Diet Recipe Book

Key details

• Two-book collection set
• By Dr Michael Mosley and Dr Clare Bailey
• Recipe book includes 150 recipes
• Recipe range includes broths, fermented foods, salads, and meals with pre- and probiotics

Synopses

The Clever Guts Diet

Dr Mosley explores the gut and its connection to modern health concerns including allergies, food intolerances and obesity. Drawing on recent research, he describes methods intended to help manage cravings, support mood and encourage weight loss by promoting a more diverse microbiome and increasing beneficial bacteria.

Clever Guts Diet Recipe Book

This companion book focuses on the gut’s role in physical and mental wellbeing, describing the microbiome and its influence on weight, mood and the immune system. Dr Clare Bailey sets out a practical toolkit for supporting gut health, with 150 recipes designed to help put Dr Mosley’s two-phase gut repair programme into practice and incorporate its core principles into daily life.