Lean in 15 The Sustain Plan and [Hardcover] Feel Good In 15 By Joe Wicks 2 Books Collection Set

This two-book collection brings together Feel Good in 15 and Lean in 15 The Sustain Plan by Joe Wicks. Across both titles, Wicks shares time-focused ideas designed for busy routines, combining short recipes, workouts and practical tips.

Feel Good in 15 centres on 15-minute “easy wins”, with simple, nutritious recipes, home workouts and quick health hacks intended to help you make the most of your day. Lean in 15 The Sustain Plan sets out an approach to sustaining results while continuing to make progress, pairing illustrated meals with a training programme and guidance on how to bring the elements together.

Included titles

• Feel Good in 15 [Hardcover]
• Lean in 15 The Sustain Plan

Key details

• Two-book collection set by Joe Wicks
• Includes Feel Good in 15 in hardback format
• Feel Good in 15 features 15-minute recipes, home workouts and health hacks
• Lean in 15 The Sustain Plan is fully illustrated
• Lean in 15 The Sustain Plan includes 100 quick-to-prepare meals and four workouts

Synopses

Feel Good in 15 [Hardcover]

Joe Wicks shares life hacks, tips and tricks aimed at helping you feel your best, built around the idea of 15 minutes a day. The book includes simple, nutritious 15-minute recipes, 15-minute home workouts, and quick health hacks focused on small daily wins.

Lean in 15 The Sustain Plan

This title explains how to sustain results while continuing to see progress week on week. Fully illustrated, it includes 100 quick-to-prepare meals and four workouts, alongside advice on combining recipes with a new training programme.