The Batch Cook Book: Money-saving Meal Prep For Busy Lives by Sam Gates

The Batch Cook Book: Money-saving Meal Prep For Busy Lives by Sam Gates brings together make-ahead batch cooking and meal prep recipes designed for modern, busy households. It focuses on food that is described as delicious and healthy, with the aim of helping families save time and money while also reducing waste.

Created for cooks who want straightforward, reliable recipes that offer variety beyond familiar staples, the book also includes hints and tips on batch cooking and meal prep techniques. Chapters are presented as idea-packed, covering everything from preparing key ingredients to assembling portioned meals for simple suppers or larger meals for friends and family.

Key details

• Cookbook by Sam Gates
• Centres on batch cooking and meal prep
• Includes make-ahead recipes described as delicious and healthy
• Contains hints and tips for batch and meal prep techniques
• Chapters cover preparing key ingredients and portioned meals

Synopsis

Modern family life can make it difficult to eat well while keeping costs down and avoiding waste. This cookbook responds with new recipe ideas intended to be straightforward and dependable, offering options that suit a range of tastes.

It spans practical preparation and planned cooking, from using up seasonal ingredients to stocking the freezer with ready-to-go meals and bakes, including cinnamon buns, drizzle cakes, cheese toasties, lasagnes and hearty stews.