The Hairy Bikers 4 Books Collection Set - Eat to Beat Type 2 Diabetes, Make It Easy, Eat for Life, [Hardcover] The Reverse Your Diabetes Cookbook

The Hairy Bikers Eat to Beat Type 2 Diabetes, The Hairy Dieters Make It Easy, The Hairy Dieters Eat for Life and The Reverse Your Diabetes Cookbook are brought together in this four-book collection set. The set is presented as a hardback collection.

Included titles

• The Hairy Bikers Eat to Beat Type 2 Diabetes
• The Hairy Dieters Make It Easy
• The Hairy Dieters Eat for Life
• The Reverse Your Diabetes Cookbook

Key details

• Four-book collection set
• Hardback format
• Includes titles from the Hairy Bikers and Hairy Dieters series
• Recipe-led books focused on lower-calorie and lower-carb cooking

Synopses

The Hairy Bikers Eat to Beat Type 2 Diabetes

Part of an “exciting new series”, this book sets out to show that favourite foods can still have a place in a healthier way of eating. It offers low-calorie takes on traditional classics and family favourites, aiming to remove the sense of deprivation often associated with restrictive diets.

The Hairy Dieters Make It Easy

Designed for everyday cooking, these recipes focus on “knock-out flavours” and hearty ingredients while keeping things straightforward. The emphasis is on meals that are easy on time, washing up and shopping, with an approach that also keeps an eye on the waistline.

The Hairy Dieters Eat for Life

From Si King and Dave Myers, this second Hairy Dieters diet book continues their familiar style of tasty recipes and cheeky humour. It delivers more low-calorie family favourites, building on the success of the Hairy Dieters range in the UK.

The Reverse Your Diabetes Cookbook

Packed with low-carb dishes made with easy-to-source, inexpensive ingredients, this cookbook is structured around practical eating. It includes recipes intended to help with common pitfalls such as food on the go and take-to-work lunches, plus “fakeaways” as healthier alternatives to takeaway favourites.

Rackhams Reference : QDMRKTNQP6