The Fast 800 by Dr Clare Bailey 4 Books Set (The Fast 800 Treats Recipe Book, The Fast 800 Keto Recipe, The Fast 800 Easy, The Fast 800 Recipe Book)

The Fast 800 Series Collection is a four-book cookbook set by Dr Clare Bailey, with contributions from Justine Pattison on selected volumes. Together, the collection brings together recipe books created to support the Fast 800 approach, including treats, keto-focused dishes and everyday meals.

Included titles

• The Fast 800: Treats Recipe Book
• The Fast 800: Keto Recipe Book
• The Fast 800: Easy
• The Fast 800: Recipe Book

Key details

• Four-book set from The Fast 800 series
• Written by Dr Clare Bailey, with Justine Pattison on The Fast 800: Easy and The Fast 800: Recipe Book
• Includes recipe collections for treats, keto meals and quick everyday cooking
• Meal-planning content included in The Fast 800: Keto Recipe Book and The Fast 800: Easy

Synopses

The Fast 800: Treats Recipe Book

Dr Clare Bailey presents a collection of sweet bakes, savoury snacks and frozen desserts designed to be low in sugar and high in protein, with recipes described as UPF-free. Recipes are clearly tagged to help readers find options that are vegan, dairy-free, gluten-free or nut-free.

The book includes 80 recipes, alongside tips on ingredient swaps and guidance on fitting them into the Fast 800 Programme, with ideas ranging from brownies and cheesecakes to muffins, mug cakes and ice pops.

The Fast 800: Keto Recipe Book

Focused on low-carb cooking, this volume brings together quick, straightforward recipes spanning savoury meals and treats, described as rich in protein, fibre and essential nutrients. It also includes four weeks of menu plans, options for intermittent fasting, an index by calories, and practical advice intended to help readers stay motivated.

Suitable for those following an intensive weight-loss programme or aiming to improve overall health and fitness.

The Fast 800: Easy

Created to simplify 800-calorie days, this cookbook offers 130 new recipes intended for minimal preparation and everyday home cooking. The dishes are based on a low-carb Mediterranean style of eating, with many designed to be made from freezer or store-cupboard staples.

Vegetarian options are included, along with suggestions for expanding meals for non-fast days or when cooking for friends and family, plus eight weeks of calorie-counted meal plans.

The Fast 800: Recipe Book

A companion cookbook for incorporating the 800-calorie programme into daily routines, with recipes described as nutritious, tasty and easy to prepare. Dr Clare Bailey and Justine Pattison cover a broad range of meals, from breakfasts and brunches to soups, shakes, suppers and occasional treats, all based on a low-carb Mediterranean style of eating.

Geared towards readers looking to support weight loss and improve measures such as blood pressure and cholesterol, including those aiming to prevent or reverse Type 2 diabetes.

Rackhams Reference : 81VGLK9NT2