Wean in 15: Up-to-date Advice and 100 Quick Recipes

Wean in 15: Up-to-date Advice and 100 Quick Recipes by Joe Wicks is a weaning guide designed to support parents from first tastes through to family mealtimes. It brings together Joe’s own experience of weaning his daughter, Indie, alongside guidance from a leading registered nutritionist.

Key details

• Weaning guide covering first foods through to family meals
• Includes 100 recipes, including finger foods, purées and adapted family favourites
• Recipes are organised by age stages
• Provides expert guidance on nutrients, allergies and supplements
• Includes advice on fussy eaters and understanding a child’s signals
• Features shopping lists and ideas for freezable items

Synopsis

This book sets out practical information for weaning, including when to begin and how much food a child needs as they progress. It also explains how to adapt everyday meals so a baby can join in with family eating.

Alongside 100 quick recipes, it includes planning support such as shopping lists and suggestions for items that can be frozen. Expert input covers nutrients, allergies and supplements, with additional guidance for managing fussy eating.

Rackhams Reference : B3AJY57IMB