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Chetna's Healthy Indian: Everyday family meals effortlessly good for you by Chetna Makan explores Indian-inspired home cooking beyond curries, with an emphasis on food that is healthy, fresh and full of flavour. The approach is rooted in straightforward methods and a short list of ingredients, designed to deliver crowd-pleasing meals that feel both nourishing and comforting.
Drawing inspiration from Chetna’s family and friends, the book presents realistic recipes suited to midweek cooking, after-work dinners and busy weekends, as well as moments when you want wholesome food with minimal fuss. It includes 80 recipes that aim to keep time and effort to a minimum, with dishes such as Onion & whole spice chicken curry, Tandoori pan-fried sea bream, Paneer & cavalo nero saag and Baked cardamom & pistachio yogurt pots.
This collection shows how Indian-inspired cooking can be healthy, fresh and delicious, without relying solely on curries. With simple techniques and minimal ingredients, it offers home-style recipes intended to be convenient while still providing comfort and nourishment.
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