Gut Makeover 2 Books Set - 4 Weeks to Nourish Your Gut, Revolutionise Your Health & Lose Weight

Gut Makeover 2 Books Set - 4 Weeks to Nourish Your Gut, Revolutionise Your Health & Lose Weight brings together two titles by nutritional therapist Jeannette Hyde: The Gut Makeover Recipe Book and The Gut Makeover. Designed to support the Gut Makeover lifestyle, this set combines practical guidance with a collection of recipes and meal planning ideas.

The Gut Makeover Recipe Book presents easy, delicious and nourishing recipes created by Jeannette Hyde, with an approach that avoids calorie counting and is intended to be manageable alongside family life. The Gut Makeover adds easy-to-follow advice, the latest science, and further recipes and meal plans, outlining a four-week plan.

Included titles

• The Gut Makeover Recipe Book
• The Gut Makeover

Key details

• Two-book set
• By nutritional therapist Jeannette Hyde
• Includes recipes, meal plans and advice
• Features a tried and tested 4-week plan
• Approach described as no calorie counting

Synopsis

The Gut Makeover Recipe Book makes the Gut Makeover lifestyle easier to follow, with recipes described as easy, delicious and nourishing. It is presented as an approach with no calorie counting, designed so you will not go hungry, and includes guidance on fitting the plan around family life.

The Gut Makeover combines easy-to-follow advice with the latest science, alongside nourishing recipes and meal plans. It sets out a radical approach centred on a tried and tested four-week plan, with aims that include weight loss and transforming the look of hair and skin.