The Reboot with Joe Juice Diet Recipe Book: Over 100 Recipes inspired by Fat, Sick & Nearly Dead

The Reboot with Joe Juice Diet Recipe Book brings together Joe Cross’s kitchen inspiration, drawing on his favourite Reboot recipes. In the source text, Cross describes his own experience before he started juicing, including being overweight and taking medication to treat an autoimmune disease. He explains that, while making his film Fat, Sick & Nearly Dead, he drank only fresh vegetable and fruit juices, lost weight, stopped taking those drugs, and began feeling better than ever.

This recipe book is centred on a Reboot diet, described here as a period of drinking and eating only fruits and vegetables. It includes recipes across a range of categories, from juices and smoothies to salads, soups, snacks and main dishes, offering practical ideas for incorporating fruit and vegetables into everyday eating.

Key details

• Recipe book by Joe Cross
• Over 100 recipes
• Inspired by Fat, Sick & Nearly Dead
• Recipe categories include juices, smoothies, salads, soups, snacks and main dishes
• Focuses on a Reboot diet based on fruits and vegetables

Synopsis

The book presents Joe Cross’s Reboot approach, described as a time of consuming only fruits and vegetables through both food and juice. The source text states that this is intended to help you lose weight, increase energy levels and think more clearly, and that drinking juice floods the system with vitamins, minerals and nutrients to help the body stay strong and fight disease.