The Subtle Art of Not Giving a F*ck (HARDBACK), Atomic Habits, Why Has Nobody Told Me This Before

This three-book collection brings together The Subtle Art of Not Giving a F*ck, Atomic Habits and Why Has Nobody Told Me This Before, each offering a distinct approach to personal change and everyday resilience. From challenging the pressure to stay relentlessly positive, to focusing on small behavioural shifts, the set spans mindset, habits and practical coping skills.

Across the three titles, the authors present direct, accessible guidance drawn from blogging, research, psychology and clinical experience. The books explore how to prioritise what matters, how tiny decisions can compound into meaningful change, and how to find tools for navigating life’s ups and downs through short, bite-sized entries.

Included titles

• The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Hardback)
• Atomic Habits
• Why Has Nobody Told Me This Before

Key details

• Three-book collection set
• Includes a hardback edition of The Subtle Art of Not Giving a F*ck
• Atomic Habits is described as an international bestseller with over 15 million copies sold worldwide
• Why Has Nobody Told Me This Before is written by clinical psychologist Dr Julie Smith

Synopses

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

In this self-help guide, Mark Manson argues against the idea that constant positivity is the route to a better life. Drawing on research and blunt humour, he suggests that progress comes from recognising limitations and confronting uncomfortable truths.

The book focuses on choosing what deserves your attention, accepting fears and uncertainties, and developing qualities such as responsibility, curiosity and forgiveness.

Atomic Habits

James Clear presents a method for change based on the compound effect of small decisions. He describes “atomic habits” as tiny shifts in behaviour that can build into significant outcomes over time.

The book introduces techniques including Habit Stacking, the Two Minute Rule and the Goldilocks Zone, supported by ideas from psychology and neuroscience and illustrated with stories of high performers.

Why Has Nobody Told Me This Before

Drawing on years of experience as a clinical psychologist, Dr Julie Smith shares skills for getting through life’s ups and downs. The book is structured in short, bite-sized entries designed to help you turn to the section that matches the challenge you are facing.

It presents advice and coping techniques intended to support resilience and mental health.