The Dukan Diet 2 Books Collection Set The Dukan Diet & The Dukan Diet Recipe Book

The Dukan Diet Collection brings together two books by Dr Pierre Dukan, presenting his four-step programme for weight loss and long-term weight management. The set combines the core guide with a dedicated recipe companion, offering structured support through the different stages of the plan.

In The Dukan Diet, Pierre Dukan outlines a programme built around two steps focused on losing unwanted weight and two steps designed to help maintain results. The accompanying The Dukan Diet Recipe Book expands on the approach with a large selection of recipes and meal ideas intended to help you stay on track during the key weight-loss stages.

Included titles

• The Dukan Diet
• The Dukan Diet Recipe Book

Key details

• Two-book collection by Dr Pierre Dukan
• Centred on a four-step programme
• Recipe book includes over 350 recipes
• Recipes cover the protein-only Attack stage and the Cruising stage where vegetables are added
• Includes recipes for dressings, sauces and desserts

Synopses

The Dukan Diet

Pierre Dukan presents a programme that combines two steps to lose unwanted weight with two steps intended to help keep it off. The book includes simple guidelines, menu planners and recipes, with an emphasis on long-term results.

The Dukan Diet Recipe Book

Based on the four-step programme, this companion volume is designed to help you follow the diet with over 350 recipes. It includes meal ideas for the protein-only Attack stage and further recipes for the Cruising stage, when vegetables can be added.

The book also features options such as dressings, sauces and desserts, with ideas intended to add variety to meals. The diet was a word-of-mouth bestseller in France and has been adopted by twenty countries and translated into ten languages.