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Eat to Beat Arthritis: Over 60 Recipes and a Self-treatment Plan to Transform Your Life is a nutrition-led guide by Marguerite Patten. This freshly jacketed massmarket edition brings together a recipe collection and a self-treatment plan.
Marguerite Patten writes from personal experience of arthritis and describes how her symptoms were completely eased after following Giraud Campbell’s classic arthritis diet. As a cook, she found the original recipes impractical and often unpalatable, which led her to develop an alternative set of dishes designed to be easier to prepare and more enjoyable to eat.
The book includes over 60 recipes from Patten, alongside a nutritional plan created by Jeannette Ewin, described as a Harvard Medical School trained nutrition expert and author. Together, the recipes and plan form a structured approach focused on nutrition.
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