Davina's Smart Carbs: Eat Carbs and Still Lose Weight With My Amazing 5 Week Smart Carb Plan

Davina's Smart Carbs: Eat Carbs and Still Lose Weight With My Amazing 5 Week Smart Carb Plan is a cookbook by Davina McCall. It presents a collection of recipes alongside a five-week meal planner.

Key details

• Cookbook by Davina McCall
• Recipe collection focused on choosing the “right” carbohydrates
• Includes a five-week meal planner
• Recipes include snacks and sweet treats
• Features family favourites and dishes that can be frozen easily
• Uses ingredients described as cheap to buy and easy to find

Synopsis

Following her number one bestselling cookbook Davina's 5 Weeks to Sugar-Free, Davina McCall returns with a new set of recipes centred on carbohydrates. The book sets out the idea that the body needs carbs, but that choosing the right ones matters.

The recipes are described as satisfying and nutrient- and fibre-rich, with the aim of helping to curb cravings and avoid energy slumps. Alongside everyday meals, the book includes snacks, sweet treats, family favourites and recipes designed to be easy to freeze, supported by a five-week plan for losing weight and staying healthy.